Unique resilience in Israel is fostered by the constant coping with terror, security events, war, and operations, which shapes the national character. Key components of individual and marital coping include diverse personal strategies and, significantly, a stable marital relationship that provides an anchor and support. Research by Gottman identifies seven crucial elements for marital stability and satisfaction, contributing to couples' resilience against stressors. These elements include deep mutual knowledge, appreciation, responsiveness to bids for connection, a positive outlook, conflict resolution skills, shared dreams, and building shared meaning.
